Five Weeks to Flourish is your guided journal for enhancing well-being, backed by science and designed for real life. With weekly themes, thought-provoking prompts, and evidence-based activities, this journal helps you reflect on your emotions, uncover what’s driving them, and tap into your unique strengths.
Five Weeks to Flourish is your guided journal for enhancing well-being, backed by science and designed for real life. With weekly themes, thought-provoking prompts, and evidence-based activities, this journal helps you reflect on your emotions, uncover what’s driving them, and tap into your unique strengths.